Fitness Friday
Each Friday, we send out “Fitness Friday” tips for fitness and nutrition in the weekly digest email that goes out to the membership. If you have any Fitness thoughts or suggestions for the Club, please email your input to: fitness@irvingtonclub.com. Let’s get fit!
FITNESS FRIDAY - May 15th, 2026
Using the Ballroom For Fitness Activities
Irvington Members! We realize space is very limited in the weight room.
Next time you are feeling constrained, check to see if the ballroom is available.
It is a great space to bring a yoga mat and stretch out, perform agility training, and/or warm up before playing tennis.
Just a quick reminder to put away your equipment, do not throw anything against the walls, and wear non-marking shoes.