The Irvington Club’s weight room has everything you need for both an aerobic and weightlifting workout. If you are unfamiliar with the weight room equipment, we suggest that you go through a weight room orientation. All junior members are required to complete a weight room orientation prior to using the exercise equipment.
Please contact the front desk if you are interested in personal or group training.
Our weight room is equipped with state-of-the-art LifeFitness and Hammer machines, in addition to free weights, providing all the tools you need for a wide range of objectives.
Equipment
- Recumbent Exercise Bike
- 2 Upright Bikes
- Cross Trainer-Total Body System
- Abdominal Work Station
- Treadmill
- 3 Elliptical Trainers
- Free Weights
LifeFitness Machines
- Smith Machine
- Shoulder Press
- Incline Bench Press
- Seated Row
- Leg Extension with Range Limiter
- Seated Leg Press
- Biceps Curl
- Dip & Chin Assist