Classes

The Irvington Club offers classes on Body Sculpting, Fitness, Junior Conditioning, Tai Chi and also offers Personal Training.

Body Sculpting and Fitness

This class is specifically geared for those looking to improve their overall cardiovascular fitness, toning, and weight loss. The emphasis is on core and light weight training. The program is conducted in the ballroom and led by Joey Smith.

Monday
8:30 – 9:30 am
Tuesday
5:30 – 6:30 pm
Wednesday
8:30 – 9:30 am
Thursday
5:30 – 6:30 pm
Friday
8:30 – 9:30 am
Saturday*
8:30 – 9:30 am
 *Saturday class only offered when there are no ballroom reservations. Check your e-mails from Joey.

Beginning Fitness

We offer a beginning fitness class for all those that are looking to start a new fitness program or for those who want to workout at a little slower pace. Come check out his class every Monday, Wednesday, and Friday from 9:30 – 10:30 am in the Ballroom!

Junior Conditioning

Class is held every Monday, Wednesday and Friday from 5:00 – 6:00 pm.